So, intead of going for the ball, they reach for it. Knowing how to hold the handle is the bare minimum but a very important step to avoid any risk of possible injury. I like to teach a high loopy swing but it isn't to hit flat shots and in most cases, I don't want them to hit down on the ball. 3. Imagine turning sideways similarly to shake hands with another person. , Thanks for sharing your innovative approaches and thoughts on coaching confusion that messes up the joy of learning and playing tennis! High Balls This grip's ideal contact point is close to chest level. In a way, youve already responded to yourself: you are assuming that the ball will end up at one place but then in reality it ends at another therefore you dont contact it well. What do you make of the following from Oscar W.? Now I answer with harder swing when faster ball coming. There are not many professionals who use this type of grip; however, some world stars tennis players have adopted it into their game style including Kyle Edmund, Jack Sock, Kei Nishikori, and Karen Khachanov. I recently got a total serve and wonder if there is a feeling I can look for with this tool in the forehand to help me. Let's review: first, get into a relaxed ready position. However, this is not considered the best technique and should be reserved for advanced players. How much in front is based on biomechanics, and the best way to find that point (or strike zone) is through feel. I did learned tennis from Oscar Wegner DVDs and book almost exclusively about 5 years ago when I was 40 without any coaching. The same technique should be applied if you are left-handed too. Most notably, switching from a western grip to the continental grip used for slice shots and volleys can be challenging, since it requires the player to rotate the racquet in his or her hand quite a bit. Very nice easy to follow steps. Their love affair across one of the world's most heavily guarded borders had begun on the virtual battlefields of a video game where players bond over having . From my observation on the courts, I can say I have progressed a lot faster than those who start learning at same time and train more frequently with conventional coaching. If you are not advanced enough, stay away until you are ready for it to avoid some serious potential injuries that will leave you in pain and out of the courts for a long time. How do we hold a proper semi-western grip? Technically, a forehand can be hit with slice, but people mostly refer to those shots as slices (brushing the ball from under, which causes a type of backspin). Simply, everything. In time everyone will learn to judge the ball if they play a lot even if no one instructs them at all on this. It seemed that in order to hit a proper tennis forehand, the wrist had to be firm and stable. The real question is what comes first the more straight line or the pull across? Then, the progression will be provided to learn the basic forehand. Oh, and I had lunch with Brad Gilbert once. Once you become more advanced, you are forced to play open stance because of time pressure so the open stance has to be worked on a lot especially since 90% of the players do not perform it correctly. Then they analyze this technique and want to teach beginners that way. Thank you Tomaz for suggesting and linking me up with the minimum effort drill. I will explain this in one of my future articles. The Semi Western Grip (The Perfect Forehand Grip?) . So get cracking, learn about the grips and start experimenting. Open stance tends to spoil so many things for beginners because they tend to overrotate and not hit the ball cleanly. In addition to that, this stance allows for a much faster recovery, as all the player needs to do is cross the outside foot in front of the inside foot and head back to the middle. This is very inspiring big love for the game your giving to your students is obvious in your videos! Hi Tomaz, thanks for sharing this latest FH update. Agree Tomaz 1000%! This is the best stance for all surfaces, as its very dynamic. In this stance, your front foot is positioned directly in front of your back foot, forming an angle close to 0 degrees. The next and last forehand grip is the Western Grip. You may have noticed that your grip forms roughly the shape of an octagon, just like a stop sign with eight sides, as pictured in the diagram below. Other way of explaining the semi-western grip is by taking the rackets end butt. Juan Martin del Potro is the only player who hits forehands with a true Eastern grip, and he has had to have several wrist surgeries because of that. As a result, the western grip has become one of the more popular grips used by professional and recreational players, providing the ability to generate an unprecedented amount of topspin when hitting the ball. Nowadays, the game has moved to aggressive baseliners that hit heavy topspin. The following tennis drills can be applied to any forehand grip even though the contact point differs for a continental, eastern, semi-western or western grip. Unfortunately, theres no perfect answer to which grip a player should use. P.S. At first, many players might find this grip hard to use. The forehand swing may seem a little complicated at first, as you need to coordinate a lot of things at the same time. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-color-0)"},"f2bba":{"val":"rgba(76, 148, 0, 0.5)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"trewq":{"val":"rgba(76, 148, 0, 0.7)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"poiuy":{"val":"rgba(76, 148, 0, 0.35)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"f83d7":{"val":"rgba(76, 148, 0, 0.4)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"frty6":{"val":"rgba(76, 148, 0, 0.2)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}},"flktr":{"val":"rgba(76, 148, 0, 0.8)","hsl_parent_dependency":{"h":89,"l":0.29,"s":1.69}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__. I want to change this habit. We both feel like tennis has given us opportunities that we would have never had otherwise, so we started myTennisHQ with the intent of helping more and more people become familiar with the sport. Take a moment to think about how you hold your tennis racquet when you hit a forehand. The western grip is difficult to master and requires a lot of patience and hard work. This grip is probably the most popular forehand grip among professional players, as it is an all-surface grip. Sure, not to the pro level but still enough to be able to enjoy tennis. I always see all those new students were taught by this coach to take two side steps and then turn side way to hit the ball even for 4 year old kid from the beginning. Thanks, Pat. Why? TENNIS LESSON: HOW TO HIT A SEMI-WESTERN FOREHAND GRIP IN 2 - YouTube As a result, they are just simply guiding the ball. I will incorporate this into my practice sessions. I have seen that many players are just way too tight when they start their motion. There seems to be much confusion around the loop and how it should feel. Under the racket's head, there is a racket's "neck" or "triangle hole", right? I have a question, when a faster ball is coming, how to maintain regular swing speed or how to start swing earlier? The topspin stroke is a low to high stroke pattern, the more you go low to high through the strike zone the more spin. Unfortunately, tennis is mainly taught sideways, preparing early, stepping forward and hitting through the ball. It is challenging but it is possible many players decide to use this grip because they want to have more spin on the forehand. Yes, you can apply it but keep in mind that the contact point for the two-handed backhand is slightly more closer to the body. A lot of coaches will talk about getting the arms way out in front and having the racket on edge. The player has to stop the ball with his non-dominant hand, let it bounce, and then play it gently with his forehand. A player hits a forehand when he allows the ball to bounce once on his court before hitting it, and hits it on his dominant side. Shaheed uses asemi-western forehand grip, so his ideal contact point has to be well in front. The open stance forehand is the most commonly used stance for defensive shots. By Jeff Salzenstein, Founder Tennis Evolution. I see many players who drop their racket head so far below the ball that they cannot drive through the court. It helped a lot on my tennis. Hitting a Forehand. Viewing 4 posts - 1 through 4 (of 4 total). In order to hit a shot with topspin, you should brush over the ball, basically starting in the middle and moving forwards. Forehand Hitting the Net? 5 Actionable Tips You Can Do Now To fix It About 100 years ago, the continental grip was the de facto tennis grip used by virtually all tennis players. At least six people, including a woman aged 95, have been killed after a Russian rocket hit an apartment building in Lviv, western Ukraine. Federer uses an Eastern Forehand Grip Cilic throws his hand in as he keeps the racket head facing towards the target line. Fourth, turn your hand early. The contact point is not the same depending on where you want to hit the ball, these drills do not address that! It reminds me Aikido technique of extending Ki in hara point, and training one pointed attention all the time. For many players, the western forehand grip may be a great choice. It is on the end of the forehand spectrum, and it may seem weird at first. Required fields are marked *. Obviously the 3 players above are extending in the direction in the shot, are they not? Yes, you could actually use the total serve to improve your forehand, just swing it nicely and then repeat the same with the racquet. Hold the racket with your left hand and go with your index finger Ideal Tennis Forehand Contact Point And 6 Drills To Master It Not my daughter ;), but thanks for the comments. Rather, youll want to find something that feels comfortable and allows you to play the style of tennis youd like. In this article, well take a complete look at the western forehand tennis grip and talk about some of the main benefits and drawbacks for players who use this grip. But as you can see even from your point of view, it becomes an argument closed vs open stance but the fact is that both are correct and both must be taught. Simple step by step instructions to. Here at TennisRacketBall, we differentiate ourselves from other review sites by actually purchasing and using products. A shot with topspin will bounce pretty high after it lands on the opponents court and tends to push the opponent back. If you draw an imaginary circle around your hips, your back foot would be on the 3 oclock position, and your front foot would be on the 12 oclock one (forming a 90-degree angle). This grip closes the racket face more than semi-western and was originally used by Rafael Nadal growing up. Didn't Jimmy Connors hit flat, and only flat with a western grip on the forehand side?? Grab our Forehand Mastery Course for free here: https://bit.ly/37mXTR6Want to work with Scott \u0026 Nate? 6. First, topspin is important in tennis because it allows you to hit the ball aggressively while still keeping the ball in the court and not hitting it out of bounds. Most players do not get into this great first move position, and it is something that I am a big believer in. across the body, not in the direction of your shot. How To Hit A Forehand? - MyTennisOutfitter In my view, both stances need to be taught and polished from the early beginning but I know from 20 years of experience that focusing mostly on open stance with beginners causes more problems than it gives benefits. Yes, there are certainly times for this put players have to be very careful of hitting down from around the baseline area - regardless of ability. . Here, well share as much knowledge and experience as we can, so we hope you enjoy it! . link to The Best Babolat Tennis Rackets (for Every Type of Player), link to The Top 3 Best Babolat Tennis Rackets Under $100. Secondly, practice keeping your eyes and MIND at the ball. Obama remarks on India's treatment of Muslims 'hypocritical' - minister. Play Like the Pros What is wrong with the idea, on the forehand, of turning the body and the feet sideways, taking the racquet back early, stepping into the shot, and following the line of the ball? Grip (tennis) - Wikipedia We can easily find the western grip by placing the palm side of your index finger's knuckle against the fifth bevel of the racquet handle. Hi Tomaz, thanks for your excellent followup! You need to practice that many times when you just rally and dont play for points in order to create a habit. 4. There's a tip on one of Brad Gilbert's videos..when the ball bounces high and you want to hit the ball flat or in a downwards manner, you should start your takeback high.. come at the ball with your racquet up at the level of the ball, that will force you to hit down or flat on the ball. I have just changed my forehand grip from eastern to semi-western, I am now getting lots of topspin but less power and not as flat. Address Tennis club Top Spin 92 Maksima Gorkog street, Belgrade, Serbia, Email: milisplit@hotmail.comWhatsUp, Viber: +381606060848, Tel China +86 13 651470475WeChat: MiliTenis, Tennis Clinic MSMYijingGarden, Luohu, Shenzhen, China, Copyright 2021 Tennis coach certification MSM. The union representing about 7,200 dockworkers at Canada's western ports said members plan to strike July 1 after negotiations with employers for a new contract failed. Fifth, have a high finish. I use a full western forehand grip and it works great for me. Learn with comprehensive resources to help you improve your game. The preparation for the open stance is significantly faster than the other two stances, which makes it ideal to return fast shots. Below are answers to some of the most common questions about the western forehand grip. Discover the 3 deadly myths that could be killing your tennis forehand potential, click here to get instant access. Swing the ball across the air. You can't be tight on your swing because you won't have enough swing so have a big turn big follow through all the way through. After all, eventually you want to play tennis, which is nothing else than playing each ball with a certain intention into a certain target area without any awareness of your technique. Fifth, have a high finish. You need a lot of practice and, of course, the mastering of the right technique. I personally believe that Oscar really wants to find a simpler solution for beginners because it is true that most coaches teach them closed stance in the wrong way. The kids hit the ball well as you say when its fed to them. Then there is this whole idea of the double bend and fixed/locked wrist at contact. Now, if you want to hit a higher ball, of course, you have got to get under the ball more. Usually I just volley in that position, but it is definitely a different approach! In this article, we will cover everything you will need to know in order to have a great forehand. We will cover each one below and show you when to use each. Shots with a lot of topspin are ideal for slow and bouncy surfaces, like clay or some slow hard courts. The first thing you want to understand is that your turn needs to be a lot bigger you can't get away with a short turn or a small turn with a full western grip because you won't have enough swing on it. How do you hit Semi-Western Forehand - Mili Split Method The semi western is the grip of choice for players that wish to it with more topspin. He has a flatter swing path on his tennis forehand and keeps his racket head pretty level most of the time. . But usually it takes time so their is no magic bullet. The players above use the stance that is the most efficient and I pointed out that they choose the closed stance mostly in the rally situation. It will look like you want to play with shorter racket where the handle is just under the rackets head. The reason being is that he is holding a semi western forehand grip. But because that is LIMITING belief, he will only notice instances where his claim is true. Quick tips on how to hit a western forehand in tennis - YouTube Go from low to high and you will stop hitting the net but get that topspin in so you don't hit the ball out of the park. With my instructions and a little bit of practice, youll be playing like a pro in no time. For me, that is a big no, no. Then, it turns over for it to stay facing the net. How do I hit or swing with a FULL WESTERN FOREHAND GRIP - YouTube On tour, most of the pro players use a semi-western grip. Below is a close-up picture of what a forehand Eastern Grip should look like.
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